An Apple a Day - The Benefits of Fall's Favorite Fruit

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Fall is upon us, and who can resist the crisp delicious apples that come with it? Here's why you should pick up a bushel of apples: Cardiovascular health: Studies have shown an apple a day may be just as beneficial as taking a daily statin to keep your blood vessels flexible. Regular apple consumption was also associated with a decreased risk of stroke by over 50 percent.



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