Genes, Exercise and Sleep: Why They Are All Linked

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With the mapping of the human genome, geneticists are able to identify key protein sequences that can indicate major traits in a person. This scientific breakthrough is helping scientists provide proper medical therapies to patients seeking help with numerous physiological issues. In this day and age, two of the most important health issues, lacking exercise and poor quality of sleep, are hurting millions of Americans and people around the world.



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