What Foods to Eat and Avoid to Burn Fat and Gain Muscle?

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Certain foods work better than others when it comes to burning fat and gaining muscle. Here is an in-depth look on the various foods that may or may not help you with achieving your muscle growth and fat loss goals.



from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1sWPmtS

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