8 Ways to Outrun Fat - And a Bear

Chances are pretty good you hate running on a treadmill. Unless you're straight up crazy and love staring into space while patiently waiting for 45-60 minutes to elapse... jump off the hamster wheel and supercharge your cardio routine!



from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1nzrqKe

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