Food Choices For A Candida-Free Diet

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A Candida diet requires you to eliminate sugar and foods that act like sugar in your body. This can feel like an overwhelming diet with a number of restrictions. Let's take a look at the foods you need to avoid to eliminate Candida and then the potential substitutions and alternatives. Don't worry, there are still tons of foods you can enjoy and still eliminate your Candida overgrowth.



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