What Is the 21 Day Fix Fitness Program?

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21 Day Fix is owned by Beachbody, the maker of Insanity, FocusT25 and the P90X. With different professional trainers in Beachbody, one who follows any of their workout programs will surely lose pounds in a matter of weeks. Beachbody incorporates healthy workout programs, meals, and supplements in their packages. Adults or children will love their meal replacement shakes, which they call Shakeology, a delicious and healthy shake.



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