Not Losing Weight at the Gym? Here's Why!

Not losing weight at the gym? Here's why: Many people go to the gym in an effort to lose weight. With the hope of a smaller waist size, people pound away on the treadmill, pump weights and sometimes attempt a few fancy moves on the stability ball.



from Bodybuilding & FitnessHealth-and-Fitness Articles from EzineArticles.com



http://ift.tt/1oStfk2

Comments

Popular posts from this blog

The Hurricane Method Book Review By Lindsay Lake

Getting and Staying Connected Is Powerful

BOOST Testosterone Naturally Without Drugs or Danger