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Showing posts from April, 2019

Exercise to Failure for Muscle Growth - Fact or Fiction

When reading about muscle growth, such as with weight training, and other forms of resistance training, you may see that you need to exercise to failure to grow bigger muscles. But, is this really the case? Maybe yes and no. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2PDrYBb

How Excessive Exercise Might Negatively Affect Your Health

Doing exercises is a great thing and it would seem that exercising even more ought to provide more gains. However, too much workout does have various side-effects which you should be aware about. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2Wd4u8t

Why The Fear of Dietary Fats Is Unnecessary

Dietary fats have been vilified for decades as the particular cause of excess weight and cardiovascular diseases. Nonetheless, with new innovations and researches, now there are reliable evidence to the contrary. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GQZ7q9

How Can I Reduce My Child's Fever Without Using Medicine?

If your kid has a fever and you don't have access to ibuprofen or acetaminophen, you can give a go to a non-medical approach to reduce your kid's fever. Here it's important to keep in mind that lowering your kid's fever can't help you cure the underlying problem or illness. Actually, you get a fever when your body is trying to fight infection. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WgQpa0

Phentermine: An Effective Drug for Weight Loss in an Organic Way

Weight gain and obesity is a major problem these days, and the basic reason behind it is a bad lifestyle. However, with proper diet, calorie counting, and exercise one can reduce their weight effectively if one follows a strict routine. But many times it is seen that losing weight can be a lot more difficult, and in that case, one can take help of some of the best weight loss drugs. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2UVH0Im

The World of Yoga Pants

Becoming popular worldwide, you will find people wearing yoga pants not only when they are working out but also as a fashion statement. You can shop online and get the latest trends. The types of clothes you wear say a lot about you. However, at times you want to feel good about yourself without thinking much about what others say. The good thing is that they'll have you looking fine and make you feel fantastic. They are comfortable. You can wear them at home, during your morning run, in the gym, while shopping or any other appropriate time. Of course, you cannot wear them at work unless you are a fitness instructor. from Health and Fitness:Yoga Articles from EzineArticles.com http://bit.ly/2ZDG9uE

Cardio and Strength Training - Five Reasons to Combine Both

While cardio workouts are great, their overall benefit might be dramatically increased if effectively combined with weight training particularly when trying to lose weight. This article looks at five reasons why it is important to combine both types of exercise when trying to lose weight. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2IDv1Zj

Health and Fitness Advice

The article provides a concise introduction to working out. Learn the basics of setting up a workout routine, recovery, nutrition, and warmups. General lifestyle tips are also included. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2XKq5Wf

Health Foods - That May Not Be So Healthy

There are a lot of food that people are consuming believing that they're enjoying healthy meals. Eating too much of any food just because it is categorized as healthy can create serious health and fitness issues. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IPS2aG

Eat These Foods to Quickly Burn Off Fat

Besides consuming a healthy diet and frequent exercise, there are actually a couple of other things you can easily do to help you lose weight. Adding some of the following foods to your meal can also aid to speed up your weight loss. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GDJBxE

Eating This Dietary Fat Will Help You Burn Fat

Most dietary fats are generally considered to be "bad" with regard to health and fitness. However, there is one type of dietary fat that has proven capability to burn off excess body fat. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IPHmsR

Your Healing Stone Bracelet WORKS, Here's How

If someone thought that the power of positivity does not help get a job or a potential life partner, they are wrong to think so. A person with positive energy has so much to share with others and can influence any place they find themselves. However, at times every individual feels too low or exhausted mentally and physically. It is here that having or buying a healing stone bracelet can help keep you motivated and energetic. Nevertheless, there are some who do not understand what a positive energy bracelet is, and which would suit their particular needs. from Health and Fitness:Yoga Articles from EzineArticles.com http://bit.ly/2W0RqTD

Is The Stevia On The Shelf At Food Stores Really That Good For You? Part 2

Part 2 So we got as far in part 1 to the bit where we examined the extensive processing that goes on to produce the stevia that you find on the shelves in food stores. Let's continue to speak a little more on the end product.. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GCF7HG

Is The Stevia On The Shelf At Food Stores Really That Good For You? Part 1

This article examines whether the processed Stevia you buy as a powder off the supermarket shelf is really that good for you. We need to be very aware of the problems associated with processing all foods and processing Stevia is no different. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IX4a9Q

How To Get Calcium Without Drinking Cow's Milk

This article examines different ways to get the calcium your body needs without having to eat and or drink dairy products including cow's milk. There are many other ways to get your daily intake of calcium. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GD85Y7

7 Ways That Ashwagandha Can Improve Your Health & Vitality

Ashwagandha is an adaptogenic herb that has been used for over 3000 years in Ayurvedic medicin. This article explores 7 things that it can do to enhance and restore health and wellbeing in your body. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IX47uG

A Simple Method to Cure Cold or the Flu

It is accepted that the common cold is caused by viruses such as the rhinovirus and can be transmitted from one infected individual to the other. The cold viruses are easily spread by one human coughing or sneezing in the air surrounding a healthy subject. According to Wikipedia, Rhinovirus infection proliferates in temperatures between 33-35 degrees Celsius (91 to 95) the temperature found in the nose. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2IBrWJf

Leukemia Blood Cancer Patient Recently Evacuated From Patna by Vedanta Air Ambulance Service

Vedanta Air Ambulance Service from Patna to Delhi gives complete advanced medical facility. We provided him bed to bed and peer to peer transfer facility as we received him from Patna hospital and then shifted him to CMC Vellore hospital with full safety. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2UUuCbF

Is Your Keto Diet Clean or Dirty?

At CrossFit Diet Tips we have wrote extensively about a good diet program for athletes. Whether you follow a keto style diet, or stick to a Paleo regimen, there are good ways and bad ways to do it. A name alone does not describe a particular diet program. You can follow one to the letter, but if the foods you are using are of poor quality, you may be doing more harm than good. In this article we will focus on the ketogenic (keto) diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2vjQ0b3

Camel Milk And Autoimmune Diseases

Camel milk offers many benefits, even autoimmune disorders. Autoimmune diseases are typically some of the toughest to treat with modern medicine. These diseases include rheumatoid arthritis, lupus, celiac, type 1 diabetes, multiple sclerosis, and ankylosing spondylitis. All of these diseases are classified as autoimmune disorders because they each have an affinity for attacking the body's healthy cells. Odds are, you know at least one person with an autoimmune disease. It is also quite plausible that you may be experiencing something similar. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2PoqpXL

CrossFit Diet and Probiotics

Probiotics are a great way to increase the benefits from a healthy diet. A CrossFit athlete must not only eat properly, but should also entertain the use of a good probiotic supplement to insure they are using their food energy efficiently. Unfortunately, many of the probiotics sold today are a waste of money and may also be harmful. In this article I would like to make aware, the scams from the legit probiotic supplement. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2vocg3j

A Simple Supplement To Help Back And Joint Pain

As a chiropractor, back pain is obviously a common reason for people to visit our Rapid City office. Besides an adjustment, back pain is typically treated with rest, pain medication, injections, or surgery. Hopefully most instances can be alleviated with a chiropractic adjustment. New research has shown that collagen supplements are very beneficial to treat and prevent back or joint pain. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2PrMZ1o

How to Overcome Jet-Lag Quickly and Easily

Your body has a biological clock which can easily go out of balance when you change time zones or simply when have a late night out. In this article I explain how you can reset your body clock quickly and easily. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XC6QOA

Early Morning CrossFit Exercise

If your CrossFit workout is not part of your first hour of the day, you're missing out on a ton of benefit. Even if you prefer a later exercise program, exercise the first 30 or 45 minutes of your day and watch your health and productivity explode! A morning exercise routine and healthy meal WILL take not only your CrossFit program, but your whole life to a next level! There is a reason the gym's open early in the morning. Exercising first thing in the morning, followed by a good shake or light breakfast may be the best thing you can do to change your production. It will allow you to open up your schedule and will speed your metabolism and energy for the day. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2DuZdSb

Black Hills Rock Climbers and Finger Strength

As a chiropractor in Rapid City, SD, I see a number of rock climbing athletes. Our surrounding Black Hills and Badlands are a treasure trove of climbing adventures. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2L6pA7w

Why Is Taking Antioxidants a Bad Idea?

Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents a few simple facts, along with an equally simple outline of steps for better health -- steps that are easy to follow. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Zsi7CI

Better Health Through BALANCE!

Most of us have heard, the advice, Everything in moderation! Those, who seek, immediate, easy results, when it comes to living a happier, healthier life, are generally disappointed, because it requires a BALANCE of a variety of actions, including enhancing one's attitude, lifestyle, personal habits, diet and exercise, etc, as well as using some common sense, in the quest. While this may seem obvious, since common sense, is often, one of the rarest behaviors, only those, with patience, and discipline, and a willingness, to open - one's - mind, to consider, options, alternatives, and what's best, for you, personally, generally proceed, accordingly... from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XcArO4

Dietary Fats - Understanding Some Basic Concepts

The idea of cutting back on dietary fats in order to lose weight might just be depriving your body of one of its most essential nutrients. Therefore you need a proper understanding of the role of dietary fats not only in weight loss but also in general well-being. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Uiw2re

Introduction to Different Types of Surgery

In a surgical procedure, incisions are made in order to treat a disease or injury. The tissues are cut to allow the required manipulation. Surgery is of different types, and they are divided into different classes on the basis of many factors like the surgery timing, purpose, and the type of equipment used. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2UE08KJ

Is CrossFit The Only Workout I Need?

As the New Year approaches I thought it was time to decide if I tweak my workout program or stick with what has been working in 2018. I know the newest and best exercise programs seem to surface about this time of year and I want to dig deeper into why I think CrossFit is not only the beat workout, but why it might even be the only workout you need. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2V2duzP

Food Choices Vs. Nutritional Sabotage

Ever heard the expression the road to hell is paved with good intentions? We go on these fad diets, "healthy, clean eating" programs, where we eliminate entire food groups. Are we better off? Before we make any sweeping generalizations, let's look at the science, what we really could be doing to ourselves over the long haul. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2U6LWVn

4 Natural Fat Burners That You May Try Out

Fat burners are quite common in the here and now. These nutritional supplements can help you reduce fat absorption, boost your metabolism and speed up the fat burning process in your body. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2G31GE1

What Are Warts and How They Can Be Removed Effectively?

What are warts? When the system is infected with Human Papillomavirus (HPV) viruses, then these viruses cause excessive skin cell growth. When there is cellular growth on the skin on a particular location, it shows up a protruded bump which is rough and thick. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2IqkAaA

The Facts Behind Using High Protein Diets for Weight Loss

Consuming high amounts of proteins as a way of losing weight has been largely misunderstood and vilified. However, these diets have proven overtime to be probably the most effective when it comes to healthy weight loss. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I616ca

Uses and Benefits of the Ketogenic Diet

The ketogenic diet has other health applications beside it use as a popular weight loss diets. Initially developed in 1921 for the treatment of epilepsy in both children and adults, however, the ketogenic diet has a lot of other health application and benefits today. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WTgZ8Y

The Side Effects of Using a Ketogenic Diet for Weight Loss

Like almost everything on earth, the ketogenic diet is highly effective for achieving healthy weight loss, yet it has some side effects. However, while it does have side effects, not everyone using the diet might experience them. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I76efQ

Ketogenic Diets - Understanding Ketosis and Ketones

The ketogenic diet was designed to intentionally stimulate the state of ketosis in the human body. However, this condition and others related to the production of ketones in the body are often misunderstood. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WVThsN

How the Ketogenic Diet Works in Weight Loss

The ketogenic diet was development to help individual lose weight in healthy and sustainable manner. However, most people are not aware of the exact mechanism of how the ketogenic diet. We highlight the main features of what makes this diet a very unique diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I6o2YE

Foods You Can Eat on a Ketogenic Diet for Weight Loss

The ketogenic diet is a very well organized diet. That strict organization also applies to the foods you can eat while on the ketogenic. Consuming these foods will help to ensure that you remain within the state of ketosis. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WSUWzl

Foods to Avoid When Using a Ketogenic Diet for Weight Loss

While using the ketogenic diet for losing weight, it is very important to avoid certain foods in order to remain within ketosis. Here is brief look at some of the foods you should try avoid on a ketogenic diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I69cS0

Tips for Exercising When on a Ketogenic Diet

While on a ketogenic diet, most people are of the opinion that exercising might become difficult. However, that is not really the case this articles looks at how we can exercise more effectively even while on a ketogenic diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WVT4Wx

A Brief Overview of the Ketogenic Diet

The ketogenic diet is a popular and effective weight loss developed in 1921. It has however the years grown and expanded in its usage. Also called a Keto Diet, it is generally a Low Carb-High Fat (LCHF) diet and a low carbohydrate diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I8FlIt

Tips to Increase Fat Burning During Your Exercise

There are certain ways of exercising that can help you significantly burn more fat during your workouts. Applying these little tips will help in no small measure to increase your fat burning capability while you exercise. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2FXpl8R

A Candid Review of Phen24 Weight Loss Solution

A candid review of Phen24 the 24-hours all-natural ingredient weight loss solution. With Daytime and Nighttime capsules it assert to help dieters boost their metabolism and fat burning on a 24/7 basis. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2WKs8sS