They Are All Wrong - Saturated Fats Can Be Good For You

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For almost six decades, we have been told that saturated fats clog our arteries and cause heart disease. In 1961, the American Heart Association (AHA) recommended Americans to limit their fat intake, especially saturated fats, to reduce the risk of heart disease. To this day, the AHA still maintains the same position.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2QibhKl

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