How Does Type 'A' Blood Affect Gains?

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For the small percentage of hard gainers struggling to pack thick muscle unto a narrow frame, sacrificing health for the sake of physique is usually the compromise. However, becoming conscious of restrictions and allotments based on blood type is the key to ensuring the attainment of the physique you want while optimizing health. I chose type 'A' blood type not only because it's my personal blood type but it is also a high maintenance blood type.

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