Losing Weight - Positive Vs Negative Motivation

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This article discusses the effects of positive and negative motivation on exercise fitness and dieting to maximize success. Our minds process how me choose to motivation ourselves in and out of gym. Motivation play a key role in successful we are in the quest for a healthier lifestyle and personal image.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2jl0KjA

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