What Tinder and Electrolytes Have in Common

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In my work with clients, I get a lot of questions surrounding exercise and electrolytes so I want to break it down for you and help clear the air. But first, let's talk about what electrolytes are. Electrolytes are minerals dissolved in your blood and other bodily fluids (like sweat) that carry an electric charge.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/2ccmtod

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