6 Awesome Tips to Get Fit While Doing Housework

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Did you know that you can burn a lot of calories doing house chores? According to fitness experts, house chores can burn up to an average of 250 calories in an hour for a 150-lb individual. This post has highlighted some of the ways you can use your house chores to build up a sweat and get fit while doing housework.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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