Abdominal Exercises to Create a Six Pack
Most people think of sit-ups and crunches when they think about abdominal exercises. However, if you really want to create a six pack, you need to use multiple exercises that engage the core. If you're looking for hardcore exercises that will really sculpt your abs, start adding these exercises to your workout.
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/15gUBM3
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/15gUBM3
Comments
Post a Comment