Yoga and the Struggles - The Rocky Road Philosophy

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The first 3 months of starting your Yoga practice are wonderful. You find yourself in bliss feeling great all the time, confident, strong, powerful, like you can conquer the world. You feel new, refreshed, toned. You have a new perspective and feel smarter than you have ever felt before. You feel like you have really discovered something incredible. Then, something happens. Your practice begins to actually start working.



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