Learning the Basics of Wall Climbing

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You don't have to be nervous about wall climbing. You may feel uneasy as you aren't sure what to do or how to do it. You may be afraid of falling, even with a safety harness on or worried about others watching you. Don't let fear hold you back though because this can be a great deal of fun! It can also be a wonderful way to get some exercise as your whole body is involved.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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