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Showing posts from April, 2014

Athletic Health and Nutrition

This article discusses health and nutrition for athletes. I will talk about some product recommendations. from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1o4kJgI

Athletic Health and Nutrition

This article is going to discuss health and fitness for athletes. This includes health benefits, workout plans, and meal plans. from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1pPHI3Y

50+ Ways To Lose Weight

For most people losing weight is not easy. Here is a helpful list of 50+ ways to lose weight. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1nJ0E2p

How To Train Yourself For Triathlon Training?

Do you want to be energetic? Feel fresh? Start Triathlon. Why do you want to do Triathlon training? You should know the reason 1st. from Health-and-Fitness:Fitness-Equipment Articles from EzineArticles.com http://ift.tt/SbdkT1

What Is a Facial And What Can It Do For Me?

A facial is a great way to baby your skin. Usually, a facial is given by a knowledgeable esthetician who knows a lot about skin, especially the skin of the face. Facials clean the skin and exfoliate it, allowing it to accept nutrients from balms and moisturizers used after the pores are opened and cleaned. from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1fySIhD

Pre-Exercise Nutrition

Muscles require complex carbohydrates. Without an adequate and sustainable supply, muscles are unable to generate the energy needed to power through a workout. Eating a balanced diet (snack or meal) before exercising is vital for the strength needed to see an exercise session through to the end. from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1heAxJk

Aspects of Humanity Series: Physical

In the Aspects of Humanity Series, I will be discussing various parts of the human condition which are subject to degradation over the years, based on how we choose to utilize them. I shall discuss the Physical, Mental, Emotional, Spiritual, and Social aspects, then will close out the series with an all-encompassing article. from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1rFCu6w

Green Coffee Bean Extract Benefits: Increasing Metabolism

The green coffee beans is simply raw coffee, and has been shown to contain components that are effective in boosting the body's metabolism. Therefore, this substance can help with weight loss. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/QZOMLN

Tips On How To Teach Yoga Classes For Beginners

Beginner yoga classes, like all other classes, present unique challenges. The students will know very little or nothing about yoga practice and probably have not made a practice of staying limber. For many students, the entire purpose of taking up... from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1lyQkYe

Burn Belly Fat With a Trans Fat?

Burn Belly Fat with a Trans Fat? How can that be? from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1iI9RF9

Is Walking or Running Better For Health?

This article compares walking to running to see which one is better for health. You may be very surprised (in a bad way) about some of the things that you learn about running. from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1pOi3bQ

How to Design a Weight Loss Program

Most people wonder whether it is actually easy to design weight loss diets or not. This is because matters of losing excess body fat are usually considered to be complex and difficult to interpret. But, is it possible to come up with a program for trimming off the excess body fat? This article explains how you can design a fat loss diet and the major factors you have to bear in mind when doing so. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1rEXiuI

How to Curb Appetite Impulses Safely for Effective Weight Loss

Undesirable cravings can stop even the most dedicated dieter. There are healthy ways to curb appetite and keep your diet on track, however. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/R2p0pN

5 Tips To Overcome Stress During Pregnancy

Experiencing stress during this time is a very common symptom for pregnant women but overcoming them is crucial, this article will help you in doing that. There are a few easy ways to overcome stress that this article focuses on. from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/1kgEkGL

3 Shocking Food Fallacies That You Must Know

This article will list 3 so called "healthy foods." Then look at each in detail to break down their claim of being healthy. from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1rELp80

Health Tips For Busy People

There is no doubt that the current world is fast paced and as a result it's almost impossible to find time to exercise. The good side is that there are a number of things that you can do to ensure that you remain healthy despite your busy schedule. Here are some of the things that you can do: from Health-and-Fitness Articles from EzineArticles.com http://ift.tt/R2kd7Z

How to Get a Flat Belly Naturally

Excess belly fat makes you look out of shape. It can also lead to a lot of health problems and disorders. However, you can lose weight quickly with the help of some simple changes in your diet and lifestyle. Natural supplements like garcinia cambogia and raspberry ketones can also help you lose weight quickly and safely. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1rNqjXd

Real World Weight Loss Secrets: Learn to Love Your Weight Loss

The foundation of my Love Your Weight Loss program is just that, learning to love the process of losing weight so that you only have to do it once. This article tells you exactly how you can do this and why making the decision to not only lose weight, but love the process, is the single best way real world way to succeed. from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1nGtVuw